Navy bean spread

Natalia González

London, GB


Beans around the world! This recipe is super quick to make, easy and also full of flavour. You can use it as a vegan pate in your sandwiches and also as a healthy snack dipping your favourite chopped veggies like carrots, peppers, celery or cucumber it goes well with everything. Perfect for a vegan potluck or any party where you have to bring some food.

You can also use it as a base and make some variations including some of the following options:

Roasted peppers
Smoked paprika
Turmeric and pepper
Caramelised onions