Super Garlic Immune Elixir

Ohn Mar Win

Hertfordshire, GB


This recipe is packed full of immune boosting and healthy ingredients including the fabled garlic. Garlic has long been credited as a repellent for evil spirits. Some cultures believed eating garlic helped open your mind to the spiritual world. This increased awareness made you better able to ward off evil spirits.

It is also known to boost the function of the immune system, and in studies shown to reduce the symptoms of a common cold.

Ginger helps with digestion, nausea and helps fight the common cold.
Honey is rich in antioxidants and is often used to soothe sore throats.
Turmeric is a great anti-inflammatory and antioxidant.
Apple Cider Vinegar can kill harmful bacteria.